The goal of talk therapy is to help one get to the bottom of, and resolve, his issue(s). It is based on the idea that talking about ones's problems to a psychiatrist, or psychologist, may better help one put his issues into perspective. Talk therapist vary in their approach. A therapist's school of thought may stem from cognitive theories, behaviorism, or a more multifaceted approach such as electric therapy; drawing ideas from different therapeutic approaches. Everyone needs someone, but we all need God. Only God knows.
Only God Knows
"For who among men knows the thoughts of man except his own spirit within him? So too, no one knows the thoughts of God except the Spirit of God (1 Corinthians 2:11). Balance is what God teaches us; Yes God wants us to be open to wise counsel. "A wise man will hear and increase in learning, and a man of understanding will acquire wise counsel (Proverbs 1:5). Wisdom is supreme. Get wisdom. Yes, though it costs all your possessions, get understanding (Proverbs 4:7). However, one must be willing to listen and obtain the wisdom God gives. "The fear of the Lord is the beginning of knowledge; fools despise wisdom and instruction (Proverbs 1:7).
Seek ye the Lord while he may be found, call ye upon him while he is near (Isaiah 55:6).